On this “12 COMMON DIET & NUTRITION MYTHS PEOPLE STILL BELIEVE IN” video by HealthifyMe will take debunk 12 widespread weight loss program and diet myths that folks generally consider in. Listed below are the 12 myths that we are going to be debunking on this video:
0:00 INTRODUCTION
0:57 1) DETOX DIETS LEAD TO WEIGHT LOSS
2:17 2) SAY NO TO FAVOURITE FOODS
3:33 3) MAGIC FOODS FOR FAT LOSS
4:50 4) SAY NO TO EGG YOLKS
5:50 5) CARBS MAKE YOU FAT
7:17 SUBSCRIBE TO HEALTHIFYME
8:00 6) WOMEN DRINKING MILK FOR STRONG BONES
9:22 7) DIABETICS SHOULD AVOID FRUITS
10:50 8) EIGHT GLASSES OF WATER A DAY
12:06 9) SUGAR CAUSES DIABETES
13:46 10) NO B12 DEFICIENCY IN MEAT EATERS
14:53 11) EAT RAW FOODS
15:56 12 ) CHOOSE ANYTHING BROWN
19:40 SUBSCRIBE TO HEALTHIFYME
20:18 ​NEXT UP
Different movies within the sequence:
12 Simple Eating regimen Tricks to Lower 1000s of Energy – https://www.youtube.com/watch?v=TJXrRaP8WPs
10 Eating regimen Tricks to Improve Protein Consumption for Vegetarians – https://www.youtube.com/watch?v=e3JoCSFIF94
10 Wholesome Snacks Below 100 Energy – https://www.youtube.com/watch?v=A8ZX0gCgEX4
1500 Calorie Vegetarian Eating regimen Plan – https://www.youtube.com/watch?v=dAoKxChxyCA
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